It’s time to kick the habit ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

More than 30 per cent of people across the world bite their nails as a habit. Also known as onychophagia, many studies have called this a sign of emotional imbalance, distressing your mental health.

Clinical psychologist Dr Charlie Heriot-Maitland proposes that habits such as nail biting and skin picking are not merely ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Health experts have warned that individuals who habitually bite their fingernails are at increased risk of having stomach or gut infections, dental damage, and permanent nail deformities. The ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...