But tight neck muscles from chronic bad posture can restrict ... It can be easy to lose track of not holding the head out in front of you if that is the posture your body has adapted to.

but also the muscles at the front of your neck that can pull it back. More from Strategy A triangle pointing right which indicates this type of media can be played. Tim Sitt, author of "Move Or ...

Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

This can cause: pain in the neck, shoulders, and back pain when moving numbness or tingling in the shoulders, arms, or fingers a reduced range of motion muscle weakness The severity of the ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Users raved about its ability to target the neck and upper back muscles and even take out stubborn knots. The manual promises a shiatsu massage, and it really felt like we were getting one.