If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

On Wednesday, Clone Robotics released video footage of its Protoclone humanoid robot, a full-body machine that uses synthetic muscles to create unsettlingly human-like movements. In the video, the ...

Repeated exercise, or wasting, can change the way key genes work.