When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The muscular system can be broken down into three types of muscles: skeletal, smooth and cardiac.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, ...

After age 45, rebuilding muscle isn’t just about lifting heavier weights. It’s about retraining your nervous system to support efficient, powerful, and sustainable movement patterns.

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Researchers at the Joslin Diabetes Center have demonstrated for the first time that transplanted muscle stem cells can both improve muscle function in animals with a form of muscular dystrophy and ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

Muscular hypertrophy refers to growing your muscle cells. Read on to learn how to achieve muscle growth from exercise and diet. Share on Pinterest Hypertrophy is an increase and growth of muscle cells ...

While you might think coffee energy and sodas drinks keep you hydrated they often do the opposite An expert shares six foods ...

Accomplishing perhaps a world first, researchers at Columbia University and the UChicago-affiliated Marine Biological Laboratory have mapped the full-body muscular activity of an animal while it was ...

Researchers at the Universities of Maynooth and Bonn discover a new connection in muscular dystrophy Duchenne muscular dystrophy (DMD) is the most common muscle disease in children and is passed on by ...