News

If you've ever watched a Muay Thai fight, you've probably been blown away by the power of the kicks. And if you paid close attention, you'll notice that fighters not only kick with force, but they ...
For centuries, traditional Muay Thai fighters have relied on repetitive impact exercises to condition their shins (and their mental toughness) to near superhuman levels. Decades ago, Muay Thai ...
On a brisk April night in 2004, the world of kickboxing got a jolt of electricity, courtesy of a certain Muay Thai dynamo ...
Kickstart your training with the best Muay Thai essentials, from gloves to shin pads - Take your training to the next level ...
John Wayne Parr is on the cusp of securing a sparring contest with one of the most talented fighters to have ever walked the ...
Muay Thai is a popular form of kickboxing which involves using the arms, shins, fists and feet to beat your opponent. It was invented in Thailand and has now spread all over the world. Muay Thai ...
A fifth grader from Ferrum recently traveled to Canada and returned home with the Northern America World Muay Thai Intercontinental ... “The wai kru, fighting without shin guards and getting ...
In Muay Thai, there are two fists for punching, two elbows for close-range strikes, two knees for clinch position strikes, and two shins for powerful kicks and defence. “While we can use all ...
ONE Championship flyweight Muay Thai star Kongthoranee Sor Sommai of Thailand scored the biggest win of his young career last ...
An otherworldly dedication to hard work and excellence has always been at the core of Nong-O Hama's legendary Muay Thai career ... Nong-O takes to his shins in training camp to strengthen them ...
Crushing an hour-long workout at 3 a.m., swimming in ice-cold water for extended periods, slashing calories to near-starvation levels—the world’s top athletes stop at nothing to level up. But one ...