Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

ALEXANDRIA, VA, January 28, 2009 – Motor control exercises, when performed in conjunction with other forms of therapy, can significantly reduce pain and disability in patients with persistent low back ...

Motor Control Exercises Successful in Curbing Back Pain For chronic low back pain, motor control exercises are better at reducing pain and disability than other treatments. (HealthDay News) – Motor ...

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

Last month, I posted a case from my own practice to highlight issues of pain management in primary care. To recap: The patient was a 50-year-old construction laborer with new-onset low back pain ...

A September review in the Journal of Autism and Developmental Disorders examined 25 studies comparing motor skills in ...

A new Cochrane Review published today shows that targeting exercises to muscles that support and control the spine offers another strategy to reduce pain and disability caused by lower back pain.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.