Helps you stay motivated: Besides physical benefits, these posters serve as motivational tools that help you push your limits and achieve greater fitness goals. Educational resources: Some of these ...

One of the printables we have for you is a framable motivational poster that you can keep by your bedside or post on your ...

When it comes to staying active, the biggest challenge often isn’t the workout itself—it’s finding the motivation to start and stay consistent. With busy schedules, varying energy levels and ...

I think we're too hard on ourselves when it comes to healthy diet and regular exercise, and we think that there are people out there who have this undefeated career. They never make a mistake.

One area of our life is particularly synonymous with needing (or lacking) motivation: exercise. It’s understandable why, right now, we all want an extra dose of the good stuff. After all ...

Sean Hill embodies the power of betting on yourself. The fitness influencer dedicated his athletic life to soccer, but quit ...

The Kenyan author, who died in 2019, ruthlessly took down the clichés of writing about the continent. His work is as relevant ...

Fitness apps congratulate you for working out ... "When that's lacking, the motivation to post dwindles, and they seek it elsewhere. I don't see badges being the solution to increase posting ...

BMAC CEO and President Willie “Prophet” Stiggers, said it is important for everyone to exercise their rights to vote.

The BYU College of Life Sciences hosted a conference to highlight student research on Friday, Oct. 25. The event was structured in a poster session format, similar to professional conferences, and ...

When people meet me for the first time, I can often sense they’re making efforts not to mention my wheelchair and to act “normally” while carefully choosing their language. I don’t blame them, ...

Vijay 69 directed by Akshay Roy and starring Anupam Kher, Chunky Panday, Mihir Ahuja and many others, now streams on Netflix. Read our review before watching the movie.