Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

That’s why we’ve put together this guide of seven unique ways to help your child get the most out of mindfulness practice. From meditation to creative activities, these tips will help your kids ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

An Auckland-based psychologist reveals how to teach your kids about mindfulness.

A parenting style that took its cue from those hunter-gatherers would insist that one of the best things parents can do — for ...

The focus of media and political debates has been on teenagers and social media. But studies have shown about one in four ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Another thing to consider about the investments in your Family and Friends Sphere is how you use your privilege in these ...

There will also be offline activities to provide parents ... In his opinion, children should also learn things like ...

Parents are looking to support their disabled children past their own ability to do so. A special needs trust might be the ...

“Parents too often feel the need to engage their children in “fun” activities to tempt them away from screens,” the author ...