By focusing on a single page, you can allow yourself to become absorbed in the intricate details and vibrant colors. The act of coloring promotes mindfulness and helps to reduce stress levels while ...

With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...

The Onyx Book Note Air 3 C offers a premium color pen-to-paper experience while bringing its own set of unique features to ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

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The colors are still faint, even though reMarkable has added a light to the new Paper Pro tablet. The light is very dim, just barely bright enough power to let you read in the dark. Unlike the Amazon ...

A women’s health advocate and cancer survivor is hoping to educate others with an upcoming informational festival in Langley.

Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

ROSELAND-The Roseland Free Public Library, 20 Roseland Ave., has several programs for all ages planned. Library hours are 9 a ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...