Add Yahoo as a preferred source to see more of our stories on Google. Weekend warriors -- those who save workouts for Saturdays and Sundays -- may be just as likely to lower their risk of mild ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires you ...

GREEN BAY, Wis. (WBAY) - Weekend warrior workouts could be as effective as regular exercise when it comes to lowering the risk of developing mild dementia. That’s according to a study published this ...

A recent study published in the British Journal of Sports Medicine explored the impact that exercise can have on the risk of mild dementia. The study was based on this premise: do consumers need to ...

An exercise program that challenges the mind while mimicking daily tasks may improve mental functioning in older adults with mild cognitive decline, according to a new study. The trial found ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

Since the early 21st century, numerous studies have identified a correlation between aerobic exercise and a wide range of neuroprotective benefits associated with changes to the structure and ...

Tsukuba, Japan—Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated ...

New recommendations from the American Academy of Neurology (AAN) prescribe aerobic exercise rather than pharmacological medication for patients with mild cognitive impairment (MCI) to improve their ...