I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts ab ...

A wonderful new initiative has taken off at the MUHC. Giant coloring posters line the corridor in the Operating Room and Post ...

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

When the bell rings at West De Pere Middle School, students stream out into the hallway. But some kids don’t go straight to ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

While coloring never goes out of style for kids, it’s now a booming business for adults as well. Sales in adult coloring books soared from 1 million to a whopping ...

It has also proven to have a positive impact on many users’ mental health. Each page is designed to fit your preferred ...

Megan Keleman's family hopes to build a coalition of Christians to push for gun, drunk driving and mental health reforms ...

What does it mean to be the “light of the world” and the “salt of the earth” when everything around us feels so unstable?

Washington Baths is a public sauna in Portland, Maine. No reservations. All genders welcome. Bathing suits required in common ...