Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

There are resources available year-round to help individuals navigate any challenges or concerns related to their mental health and well-being ... promotes relaxation and mindfulness through social ...

The resurgence of coloring for adults is rooted not just ... Recent research has underscored the mental health benefits of ...

We've got you covered with free printable Halloween coloring activity pages for kids, from zombies to witches and everything ...

In the hustle and bustle of everyday life, it's easy to forget to prioritize our mental well-being ... I look forward to ...

Kids can get creative with these fun and free coloring pages for kids, which include friendly monsters, Disney characters and more. Whether it’s a rainy day or quiet time, we’re always looking for ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

While coloring never goes out of style for kids, it’s now a booming business for adults as well. Sales in adult coloring books soared from 1 million to a whopping ...

Of course, your kid might not feel very excited to sit down and write two pages ... t we try some coloring together and see if it helps?" Establishing good self-care and mental health habits ...

Changes in the law and public policies, along with increased funding should all be a part of our approach to mental illness ...

It has also proven to have a positive impact on many users’ mental health. Each page is designed to fit your preferred ...

She is always crafting, whether it’s knitting, coloring, scratch art or most ... arts and crafting is therapeutic for people with mental health conditions, the general population has been ...