Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

One simple action involving your smartphone could help improve your mental health at work, according to a new study.

A new study reveals that infliximab, an anti-inflammatory drug, can improve motivation in patients with depression and high ...

Dr Neetu Johnson shared a video on social media revealing the five most common signs of the mental health condition - and ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Lb. Sisters” star Tammy Slaton posted a message of support for fans after sharing the way her mental health impacted her ...

In this article, we’ll explore seven common lies people tell themselves about body shaming and uncover how these falsehoods ...

The findings offer employers a low-threshold way to foster employees’ mental health and work-life balance, the lead ...

On average, we spend three and a quarter hours a day looking at our phones. Cutting back this time by one hour a day is not only good for our mental health, but also helps us to feel happier and more ...

Tammy Slaton took a minute to offer some words of encouragement to her friends online. “If you’re new here, my name is Tammy.

People who reduce their screen time on by merely one hour a day improve both their well-being and their motivation at work.