Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Recent research has underscored the mental health benefits of this simple ... that can be as beneficial as deep meditation.

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Community gathered for a book launch and reading of “Cosmo, From the Stars” at Barbie’s Village on September 14 ...

There has been a 77% rise in the number of children needing specialist treatment for severe mental health crisis ... If you are reading this page and can't see the form you will need to visit ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

In Illinois, experts say suicide is the second leading cause of death among kids aged 10 to 14, and the third leading cause ...

Changes in the law and public policies, along with increased funding should all be a part of our approach to mental illness ...

It has also proven to have a positive impact on many users’ mental health. Each page is designed to fit your preferred ...

She donates these blankets to children’s hospitals and foster homes. Her favorite pastime is creating. She is always crafting, whether it’s knitting, coloring, scratch art or most recently ...