Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

We've got you covered with free printable Halloween coloring activity pages for kids, from zombies to witches and everything ...

Recent research has underscored the mental health benefits of this simple ... that can be as beneficial as deep meditation.

and the events are taking a toll not only on our physical health, but our mental health as well. Three Subtle Ways Climate Change Degrades Your Mental HealthAs the weather heats up, learn how ...

Mental Health Concerns Are a Huge Part of Primary Care Practice Sep. 19, 2024 — An examination of millions of patient visits to primary care physicians shows that mental health concerns are ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Help Children With Mental Health Issues Before They EscalateWhy do some parents choose not to act when their child is going through a mental health crisis? And what can and should parents do to ...

The stigma associated with the subject of mental health means that most architectural practices have nothing in place to support those employees affected. Yet there is plenty that can be done to ...

For other patients who don’t first raise the idea, when I propose that their mental health could be worsening their physical symptoms, they no longer bristle at that suggestion. An idea that was ...

Mental Health Concerns Are a Huge Part of Primary Care Practice Sep. 19, 2024 — An examination of millions of patient visits to primary care physicians shows that mental health concerns are ...

Finding the right support depends on your specific situation, needs and goals. Learn about the different options available to you on your ongoing mental health and wellness journey. Counselling and ...