Older adults who take up drawing could enhance their memory, according to a new study. Researchers from the University of Waterloo found that even if people weren't good at it, drawing, as a method to ...

As a memory scientist, I often get asked, “How can I improve my memory?” The exciting news is that there is a growing body of scientific evidence to show us how to do that. Here are 5 tips, based on ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus ...