Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Activities like yoga, tai chi and meditation are often credited with their spiritual and emotional benefits, but researchers are steadily discovering that they have a range of physical benefits as ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

It's hard to imagine a more unlikely pair discussing politics at New York's swanky Mark Hotel last week: Moses Weah, a 21-year-old African-American from the South Bronx, currently residing in a Times ...