Try baking this apple cake - though it works well with other fruit too - the possibilities are practically endless. You can ...

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

Fresh fruit might feel like nature’s candy, but not every variety treats your blood sugar the same way. For anyone keeping an eye on glucose levels, choosing fruits that are naturally lower in sugar ...

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

Look: we need sugar to survive, both physically and emotionally. But, even with fruit, you can inadvertently have too much of a good thing. That said, you shouldn't just cut out fruit altogether when ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent another drop. Learn more.

Can’t control your sweet tooth? Here are nine low-sugar fruits with big health benefits plus easy tasty ways to enjoy them. We always hear about how we should all be eating more fruits, but a lot of ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...