Earthy portobellos are roasted then smothered in cheese in this easy low-carb side dish. Enjoy this gratin alongside pork or steak, or add a salad and turn it into a delicious vegetarian dinner. Pesto ...

Discover a world of flavor with these 30 irresistible low-carb casseroles. From chicken and beef to vegetarian and more! These keto friendly bakes are perfect for the whole family. Buffalo Chicken ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick and rich. Halfway through cooking, add in the vegetarian mince. Season with salt and freshly ground pepper to taste . To ...

A low-fat, high-carb vegan diet could speed weight loss by increasing the calories you burn after eating, without having to exercise. Researchers from the Physicians Committee for Responsible ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...