Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks and Dunkin' Donuts' breakfast menus ... the "Foods and Beverages with the DDSMART logo are: Reduced in calories ...

For less calories and sugar (3g), order an Egg White Delight McMuffin, instead. Dunkin' Donuts Strawberry Banana Smoothie loads you up with 54g of sugar. Try the Egg & Cheese sandwich on an ...