Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, and certain kinds of fish.

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...

While Walmart offers a wide selection of cholesterol-friendly snacks, our top choice is their Great Value Natural Whole ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

Nutritionist, Anita Wong has provided a list of six food groups you should prioritise next time you go shopping if you have ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant harm ...