Kidney stone symptoms can include sudden ... I was told to drink a lot of water to help flush the stone, and I was given a strainer to urinate through so I could catch the stone when it passed.

Proper hydration is essential for preventing kidney stones, particularly for individuals who experience high fluid loss, such as those who work outside in the heat and sweat a lot. “Low-calorie fluid ...

Drinking water, lemon juice, and pomegranate juice can help inhibit the formation of kidney stones. Green tea, hibiscus tea, and vinegar may help pass kidney stones and prevent more from forming.