I began my first diary while in grade school, and have kept a paper journal off and on since then. Even in the era of blogs, putting pen to paper can be immensely satisfying and intimate for journal ...

Despite having a rather childish connotation, keeping a diary or a journal is actually extremely beneficial to anyone. A growing body of research is suggesting that writing your thoughts down on paper ...

How many of you know that keeping a journal/diary for your migraines (or any chronic illness) would be beneficial for you and your medical professional? How many of you faithfully keep such a record ...