Trees release essential oils, which have phytoncides ... feel more calm and relaxed in the gardens.' 'Forest bathing' is even prescribed on the Japanese equivalent of the NHS due to its healing ...

The ideal place to forest bathe is well ... In one study from 2009, his team ordered special concentrated essential oils made from Japanese cypress trees and then pumped them into the hotel ...

The Japanese Ministry of Agriculture ... Trees and plants emit phytoncides, essential oils that protect flora from parasites and germs. There are different types of phytoncides including alpha ...

Ram Dass wrote that “We’re all just walking each other home.” I hear intimacy and love in that statement. Magnificence is all around us if we make time for it. Guided forest bathing is one tool we can ...