I also find some way to get cardio in. Walking outside is ... In the '80s, she released a series of home workout videos, beginning with "Jane Fonda's Workout" in 1982. Looking back at her home ...

and did many of the same aerobic moves ... Box with Jane Fonda & Ludacris, Jane Fonda: Stretching, and Jane Fonda: Team Workout. And if you’re intimidated by the format, Fonda has a response.

Jane Fonda’s Tip for Making Real Friends as ... Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer? There are benefits to each approach—here’s how to choose which is best ...

At 87 years old, Jane Fonda defies age with her enviable physique and vitality, captivating fans and fitness enthusiasts alike. This article explores the key components of Fonda's remarkable fitness ...

Now she has revealed that for the first time she has hired a personal trainer to help her get in shape for her latest role – ...

so began to do aerobic workouts in a Los Angeles exercise studio. Within a year of converting to the joys of the exercise 'burn', she opened her first Jane Fonda Workout Studio off Rodeo Drive.

Jane Fonda grins from beneath a perfectly coiffed ... you can join Fonda in a cool-down for mobility and longevity, a dance cardio workout, or even a boxing class with Ludacris.

The daughter of legendary actor Henry Fonda, Jane made her film debut in 1960 with Tall Story. From that early start to her ’80s workout video era and her ongoing career, her style and signature ...