While there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday activities compress the spongy discs between ...

Inversion tables have become a popular home remedy over the years for people looking to relieve back pain. But are they safe and do they even work? Personally, I’ve never been a huge fan of them, but ...

DEAR DR. ROACH: I have been diagnosed with degenerative disc disease and spinal stenosis. A spine specialist has advised surgery to fuse vertebrae in two places. I have already had surgery to remove a ...