Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...

Physical therapy can be a great form of treatment. When it is bolstered by convenient methods like ice packs, its effects can be even more impactful. Ice packs are cost-effective and portable, making ...

I think some of those instant heat packs are even cooler. One kind starts as a liquid, and when you squeeze it it instantly crystalizes and gets hot for an hour or so. Then you just toss it into a pot ...

Whether you’re packing lunch for school, work or a day trip, keeping food and drinks cold is a top priority. If you already have an insulated lunch box, maximize your chilling potential by adding an ...