Fitness instructor Shaun T, known for his Insanity workout plan, and his husband Scott Blokker have announced they are expecting twins. In an Instagram video, the couple shared the news in a poem ...

WEBVTT SYNERGY IS THE KEY WORD....WHEN IT COMES TO TURNING THE CRAZY DAYS OF SUMMER INTO A TIME FOR AN INTENSE WORKOUT. IN FACT...OUR GUEST TELLS US IT'S SO INTENSE...THAT IT'S CALLED "INSANITY." ...

WEBVTT OUR GUEST TELLS US THAT INSANITY IS KEY TO MAKING SURE OUR BODIES ARE BEACH-READY THIS SUMMER. LET'S WELCOME BACK HUGH... WHO WILL NOW TAKE US INTO FURTHER INTO THE DEPTHS OF INSANITY. THE IDEA ...

As the first song begins, rows of Insanity enthusiasts start working out to the beat. With each new tempo, they sweat their way through a shifting series of exercises – some fast, some slower. "Feel ...

SHOW ME ST. LOUIS-You've probably heard about the workout program called Insanity, but did you know you can actually take the class in person too now? Certified Insanity Instructor and owner of ...

Who says you can't eat hamburgers and have good abs? Shaun Thompson, better known as Shaun T, the fitness trainer behind the Insanity and Hip-Hop Abs home fitness programs, will help open the Valley's ...