“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

The latest fitness trend has dropped, and it promises to leave you feeling even more worked-out that your usual go-tos. But is it worth the hype? There’s a new type of fitness class in town that’ll ...

The Snell Group’s 2008 course schedule for infrared thermography training is now available on the company’s Web site, featuring a variety of classes world-wide, including Level I, Level II, Level III, ...

There’s a new type of fitness class in town that’ll have you walking out sweatier that HIIT, and it supposedly comes with a variety of health benefits too. ‘Infrared fitness’ sessions are like any ...