Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure ...

Bitter melons may resemble cucumbers and may be called melons, but they are neither. Certainly, these long green fruits are ...

Bitter melon (Momordica charantia) has been used for centuries in traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM). Originating in the Indian subcontinent, it spread ...

Bottle gourd—a staple in Indian kitchens and traditional medicine ... bottle gourd with caution or avoid it altogether. A bitter taste in bottle gourd is a major red flag.