150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Some patches contain pure nicotine, making them much better than cigarettes or vaping. I believe most of the patches contain ...

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

A new study has found that as little as a short nap in the afternoon can help improve brain function, recovery, boost ...