Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of catching infections that are common during this time of year. However, diet ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

In an era where wellness trends flood social media feeds and supplement aisles overflow with promises of invincibility, the answer to a stronger immune system might be simpler than expected: your ...

It’s important to safeguard your health by working out, eating healthy, getting enough rest and taking care of your mental health [Courtesy] Diet and immunity have been a big discussion for the past ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

The pandemic has introduced me, and probably many others, to the wasteland of daytime television. They present a buffet of mental cotton candy and pseudoscience that advance sales and ignore fact.