Curious how elderberry supplements affects blood sugar and the immune system? Learn what current research shows—plus safety tips and other potential health benefits.

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

The newborn's immune system is a highly specialized mechanism that takes months to mature and become capable of effectively responding to pathogens. During this phase, adequate nutritional support, ...

University of Pennsylvania researchers have found a promising new treatment for periodontitis using a component of the immune system called complement, according to a new study in the Journal of ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Researchers at the University of Sharjah are exploring a promising approach that could enhance the immune system's ability to ...

Daily, consistent green tea drinking provides more immune benefits than drinking it on occasional sick days. Ginger and ...

As the immune system weakens with age, researchers have found a way to temporarily boost its function by reprogramming liver cells to support T-cell development.

A single blood protein can make aging stem cells act young again. As people age and notice changes like graying hair or reduced muscle strength, their immune system also undergoes shifts. One key ...

Kimchi, a fermented vegetable dish, is gaining scientific recognition for its immune-boosting properties. Its rich fiber, vitamins, minerals, and beneficial bacteria support gut health and reduce ...