Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Accurately identifying which specific emotions you are feeling is the foundation of all other emotion regulation skills. Here are three ways to improve your emotion identification (including a fun one ...

Engineers at the Huazhong University of Science and Technology in Wuhan, Hubei province, have developed a breakthrough ...

For those people with disorders such as Parkinson's disease and schizophrenia, emotion recognition may be affected by changes in levels of dopamine in the brain, say researchers. The authors of a new ...

Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better.

I was a fully grown adult before I learned that identifying emotions is the first step to dealing with them. Now I keep a feelings wheel handy at all times, just in case anyone needs help ...

Forbes contributors publish independent expert analyses and insights. Shane Enete is a professor who researches financial well-being. Jan 09, 2025, 05:21pm EST Jan 13, 2025, 01:46pm EST Diverse people ...

Have you ever been to a zoo and thought that the animals looked sad? Or perhaps you’ve visited a wildlife park and felt that ...