The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

Growing sunflowers in a container is a great way to dress up a deck. Learn how to plant and grow sunflowers in pots, from ...

Shelled: Sunflower seeds sold without shells are ... As for visual cues? "As the seeds grow older, they may [develop] a blueish-gray tint that indicates the seeds have gone bad," notes Brown.

Sunflowers can also be considered a “trap crop," meaning they may lure unwanted insects away from your vegetable crops.