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Muscle loss test for ages 60+ (& how to regain)
This article is a transcribed, edited summary of a video Bob and Brad recorded in August 2024. For the original video, go to https://youtu.be/D2Brmc1zf4g Brad: Oh ...
But what if I told you that you don't need to visit a fancy lab or use strange equipment to get an idea of how strong your leg muscles are? That's right! The answer might be in the most common object ...
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