The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

January is a time when many people reflect on their goals for the year ahead—a new job, a promotion, hitting the gym, or overall better health—but research from Baylor College of Medicine and ...

Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...

Human brain is technically a survival organ designed to solve problems related to surviving in a constantly changing environment. That is why your brain will subconsciously hold you back from the ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...

Delhi, is promoting art-based study resets during exams, and why NGMA is encouraging students to replace passive consumption of content with active creation for positive changes in mood and focus.

Discover these 5 must-read manifestation books for ambitious women to transform your mindset and become the woman you want to ...