Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Every time Serafina publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...