Fatigue is unavoidable over your lifetime. But it doesn't have to be permanent.

ALBANY- Fatigue and exhaustion are often discussed in terms that characterize the physical effects that they have on the body. However, mental fatigue can be just as draining as physical exhaustion, ...

How to be energetic all day: In today's fast-paced life, most people complain of feeling sluggish, tired, or weak throughout the day. Sometimes, even after a full night's sleep, the body remains ...

Fatigue is a real problem. Physical fatigue, mental fatigue, and emotional fatigue are plaguing just about everyone. This is especially true for creatives, who may work a day job, have all sorts of ...

Has this ever happened to you? You're at your work desk surrounded by the mounting pile of tasks awaiting your attention—contacts to reach out to, contracts to sign, perhaps even places to visit. Yet, ...

Every day, we make thousands of decisions—from the moment we wake up to the minute we go to sleep. Some choices are small (what to wear, what to eat), while others are major (business strategies, ...

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Extensive travel and indulgence in adventurous activities can often leave one with a feeling of exhaustion. Resting will give you an upper hand in ensuring you are energized and refreshed.