For years, swimming has unintentionally created a divide between the two disciplines: pool swimming and open water swimming.
Survive or thrive? When it comes to open-water swimming for triathlon race day, there are two camps of thought. The competitors who just want to get through it without losing too much time (or ...
At the break of dawn, a group of swimmers step into a quiet lake, scanning the open horizon. There are no lane lines, no black lines on the bottom of the pool. Simply the water, wind, and the unknown.
Formal swimming lessons significantly reduce the risk of drowning for young children. More than 40 million adults don't know how to swim; more than half have never taken a lesson. Nonfatal drowning ...
When Walton, Kentucky, native Mariah Denigan sat down at the age of 16 across from the swim coaches at Indiana University, she had one question of paramount importance, and their answer, ultimately, ...
Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...
The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...