Healthy meal prep can simplify your life by having your meal ready for you instead of resorting to fast food or something you ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Open any kitchen cupboard or pantry, and you’re likely to find it there. No, it’s not that years-old sack of flour you’ve been meaning to throw away. It’s meal prep containers, the food storage ...

Meal prep is meant to save you time, energy, and money—but there are plenty of ways to go wrong. Choosing the wrong recipes, storing food incorrectly, and taking on too much are all common meal prep ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

Francky Knapp is a staff writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage rolls, ...

Planning your nutrition will help you run at your best. Here’s how to fuel at different times and for different types of workout Sometimes finding time to run around a hectic work and life schedule ...

Feeding yourself can be a real chore—sometimes, you just don’t have any dinner inspiration or time to cook. That’s when meal prepping some easy recipes and stashing them away for the week can come in ...