After using IQ Blast Pro supplement, I noticed a slight improvement within the first week. My focus and memory clarity felt ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

Over the past few decades, researchers and practitioners have studied that how activities such as dance, martial arts and team sports influence cognitive performance, boost good mood and promote ...

In today’s fast-paced world, maintaining optimal brain health and function is crucial for overall well-being. What you ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and cognitive well-being. Tahoe Family Hearing Clinic is bridging that gap with ...