Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...
Oct. 16, 2006 — -- Think going out for dinner is a recipe for diet disaster? Not so. Many popular restaurant chains cater to customers who want to eat healthily. Women's Health magazine evaluated ...
We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...
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