There's a lot to love about squash. The mild, malleable, flavorful vegetable can be endlessly reinvented into dozens of different dishes. And there are so many varieties! From thick-skinned ...

Winter squash dinners earn their place on the table because they work hard all season long. They’re filling, flexible, and ...

Squash can be divided into two major categories — summer and winter squash. Summer squash have thin skins, while winter squash have hard shells. Roasting, puréeing for soup, slicing raw, and searing ...

Partially cover and cook for 35 minutes, until the squash is quite tender. Uncover and stir in the cilantro. Serve hot, with more cilantro and the lime wedges. Nutrients per serving: 290 calories, 12 ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season)—antioxidants such as beta-carotene and vitamin C, fiber, and the minerals ...