Yes, You Can Build Muscle and Burn Fat at the Same Time – This Is How Body Recomposition Works

Yes, you can build muscle while burning fat – science and real-world evidence both say so, but it’s less than optimal.
Space.com

Want to bulk up and build muscle? Don't go to space

Tissue samples sent to the International Space Station reveal what can happen to astronauts on long-term missions. When you purchase through links on our site, we may earn an affiliate commission.

Want to Build Muscle Tone Without Gaining Body Fat? That's Where “Maingaining” Comes In.

Eating just 5 percent more calories daily can do the trick.
Verywell Health

What Happens to Your Muscle Strength While Eating in a Calorie Deficit?

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.
AOL

Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be ...
Knoxville News Sentinel

Build Muscle Smarter With a Controlled Bulk Approach

Gaining muscle is a goal many lifters share, but doing it without gaining excess fat takes focus and planning. Smart bulking emphasizes control, consistency, and fueling the body with purpose. This ...
Yahoo

6 Simple Ways Anyone Can Build Muscle Mass, According to a Bodybuilder

Most new lifters walk into the gym with one main goal: pack on mass. It’s the top priority for almost every young gun—and even more so for skinny guys just getting started. So who better to turn to ...