Deli meat is a minefield, y'all. Sure, it's reliably tasty, easy to use in loads of different ways, and cuts out the bore of having to cook your protein yourself, but it's also famously not the best ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

There's something sneakily satisfying about deli meats. We all want to indulge in those tantalizing slices of mortadella or pancetta from time to time — whether after adding them to a well-curated ...

WASHINGTON — There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...