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Living things have a remarkable ability to function and thrive in a variety of environments that are constantly changing. Despite exposure to wildly different temperatures during heat waves and cold ...

Subconsciously, our bodies keep time for us through an ancient means - the circadian clock. A new University of California, Irvine-led article reviews how the clock controls various aspects of ...

Regular physical exercise is another major factor. Walking, cycling, or light resistance work each day increases insulin ...