2-3 slices of sourdough or multi grain bread, one ripe Avocado, a pinch of sea salt, black pepper, chilli flakes, 4-5 cherry tomatoes, and half a lemon.

Sarah Michelle Gellar recently shared that she loves avocado toast with an egg. She also loves preparing freezer breakfast ...

Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

Are you looking for a high-protein, healthy dip ... Tap to read the 5-minute avocado dip recipe to pair with nachos.

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse salt) on top. Benefits: Eggs are rich in choline, an essential molecule for ...

"What's considered 'high protein' fruits are those that ... Everyone’s favorite spread for toast, an average-sized avocado contains 4.6 grams of protein. "Avocado also contains healthy fats ...

Do you have PCOS? Deciding on what to eat for breakfast for people with PCOS can be difficult. Here are some breakfast options you can give a try ...

These quick and easy lunch recipes, like white bean salad and stuffed avocados, will keep you cool and satisfied for the ...