Known elevated LDL or triglyceride levels and are trying to lower these levels through diet and exercise. A family history of high cholesterol. A family history of premature heart disease ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

High cholesterol can increase risk of heart attacks and the NHS advises that you can lower your cholesterol and boost heart health by cutting down on fatty food such as meat pies, sausages ...

That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring oatmeal and oat ...

Cholesterol test results chart: What is considered high ... levels checked more frequently. What causes high cholesterol? A diet high in saturated and trans fats is one of the biggest risk ...

High levels of LDL (bad cholesterol) can increase the risk of heart diseases, strokes, and other health problems. The good news? Making small but smart food swaps can bring about big changes.

Lipids are fats and fatty substances, which include cholesterol, that you carry in your bloodstream to be used as a source of energy. If your cholesterol levels are too high — as is the case for ...

Cholesterol is a topic we all need to be clued up on, given its significant impact on our health – for better or worse. While the term "cholesterol" often conjures up negative connotations and ...

Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...