There are few things more satisfying than the crispy crunch of freshly popped popcorn. But a treat that tasty can’t possibly be good for you…right? Wrong. Because popcorn can be a healthy snack, ...

Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

Is popcorn a healthy snack? It can be! Popcorn is relatively high in fiber -- a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of ...

Those are often decisions moviegoers make when at the theater and are in the mood for some popcorn to go along with their show. The same goes when sitting down at home to watch a movie or ballgame and ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It can be tough to find snack options that aren’t extremely processed and/or high in ...

Air-popped sorghum is a healthy alternative to regular popcorn. This ancient grain, which is small and light, is packed with ...

CHICOPEE, Mass. (WWLP) – The average American eats 68 quarts of popcorn a year. Now studies show it may actually have some health benefits. According to researchers at the University of Scranton in ...

(WXYZ) — January 19 is National Popcorn Day. And while popcorn may not always have the reputation of being a ‘health food,’ according to Cleveland Clinic’s ...

Popcorn shrimp is one of the most delicious apps, but isn't that great for you. But, with a few tweaks, it can be. Here's a healthy popcorn shrimp recipe. Carter says he created a recipe for healthy ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...